Brown beans "Carioca" (Carioca bean) - PANTERA - 1kg

Carioca Beans

Carioca Beans

May contain soy. Does not contain gluten.

1kg

Conservar em local fresco, seco e arejado. Após a abertura da embalagem, manter em recipiente seco, limpo e bem fechado. Evitar exposição à luz solar.

In a pressure cooker, add 1 cup of PANTERA Carioca Beans, 6 cups of water, and 1 bay leaf.
Cover the pot and cook for 25 minutes starting from when the pressure builds.
Turn off the heat and wait for all the pressure to release before opening. Set aside.

In another pot, heat 1 tablespoon of oil over medium heat and sauté
1 cup of chopped bacon and 3 cloves of chopped garlic or the seasoning of your choice.

Add 1 ladle of the cooked PANTERA Carioca Beans and mash the beans against the back of the ladle.
Then add all the cooked PANTERA Carioca Beans and 1 teaspoon of salt,
and cook for 15 minutes or until the broth thickens.

Yield: 4 servings

MON PETIT BRÉSIL
57, Avenue Jean Jaurès, 94110 Arcueil, France
Phone: +33 7 67 43 18 25
E-mail: contact@monpetitbresil.com
Website: www.monpetitbresil.com

• Brazil

Per 100 g
Energy value: 205 kcal
Total fats: 0 g
– Of which saturated fats: 0 g
Carbohydrates: 28.3 g
– Of which sugars: 0 g
Dietary fiber: 33.3 g
Proteins: 18.3 g
Salt: 0 g